SIS30321 – Certificate III in Fitness

  • 300 Hours

  • Two units over two years

  • Plus one unit over one year

  • 70 Hours Work Placement

  • 240 Hours

  • Two Years

  • Two Units

  • 35 Hours Work Placement

This qualification reflects the role of group and gym fitness instructors. Fitness instructors plan and deliver group exercise sessions and develop gym-based programs for individuals where personalised instruction and ongoing client monitoring are limited. They work in predictable environments under general supervision. When instructing groups or interacting with clients, they use discretion and judgement to solve routine issues within the parameters of clearly defined organisational policies and procedures.
This qualification provides a pathway to work as a fitness instructor in fitness facilities, gyms, and leisure and community centres. This course may be available as a 300-hour course to undertake the full qualification or a 240-hour course for a Statement of Attainment towards SIS30321 Certificate III in Fitness.


HSC INFORMATION
This is a Board Endorsed Course and therefore has no HSC examination.


UNITS
To achieve this qualification, competency must be demonstrated in 15 units of competency:

  • 11 core units; plus
  • 4 elective units.

Units of competency include:

  • BSBOPS304 Deliver and monitor a service to customers
  • BSBPEF301 Organise personal work priorities
  • HLTAID011 Provide First Aid
  • HLTWHS001 Participate in workplace health and safety
  • SISFFIT032 Complete pre-exercise screening and service orientation
  • SISFFIT033 Complete client fitness assessments
  • SISFFIT035 Plan group exercise sessions
  • SISFFIT036 Instruct group exercise sessions
  • SISFFIT040 Develop and instruct gym-based exercise programs for individual clients
  • SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise
  • SISFFIT052 Provide healthy eating information
  • SISXFAC002 Maintain sport, fitness, and recreation facilities
  • SISXFAC006 Maintain activity equipment
  • SISFFIT037 Develop and instruct group movement programs for children
  • SISXPLD004 Facilitate groups